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2025年3月8日 星期六

Drinking warm water

This morning after storm raining

I started to use thermal flask in the first autumn I stayed in Shanghai. Before that, I used a common plastic water bottle. I felt warm water was so good so even in the summer I still drank warm water. A TCM practitioner once said, "You should eat hotpot in summer, while ice-cream in winter. As the same, take a warm/hot water shower in summer, but 'as-cold-as-you-can-afford' water shower in winter." But I seldom take cold drinks after I feel the warmth brought by the warm water. I avoid the air-conditioner's cooling function as much as possible. I like warmth.

- Keep warm is to keep healthy -

- Thank you-

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